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STATIC X
STATIC X

STILL MEDITATION

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QI GONG
QI GONG

FOUNDATION OF TAI CHI

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RELAXING X
RELAXING X

RELAXING EXERCISES TAI CHI FOUNDATION

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24 FORM
24 FORM
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SILK REELING
SILK REELING

SILK REELING THE COILING AND SPIRALING OF THE BODY AND ENERGY

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13 FORM
13 FORM
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SABER
SABER
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DUAL X
DUAL X

PARTNER ROUTINES

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SWORD
SWORD
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