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STAGE3
ADVANCED LEVEL
In this level the practitioner will learn longer more complex forms incorporating greater relaxedness, and greater tension. Requiring greater capacity to focus and guide the Mind-Intention.
Exercises:
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Tai Chi Cannon Fist Forms
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Sword
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Saber
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Spear
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Other Kungfu Forms
Some Reading:
After gaining familiarity of the basics exercises and the 24 form through Stages 1 and 2, the practitioner will be ready for the third Stage. By Stage 3 the practitioner will have naturally become more coordinated, balanced, and dynamic and will be ready for longer, more complex forms, integrating fast and slow rhythms. In Stage 3 weapons can be introduced.
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